Ac Black Elite Performance Cycling
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Ac Black Elite Performance Cycling
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Books
Ac Black
AC Black Elite Performance Cycling: This invaluable blend of sports science and practical guidance offers coaches, trainers and cyclists a clear route to improve results and getting the most out of the big day. Using the latest lab-based sports testing knowledge this new book puts in place a structured training plan and considers training phases, goal-setting, heart-rate training, nutrition, rest, plus much more - it also goes through the planning and preparation for race days.
£17.99
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