Sitting Pretty With Steve Hogg
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Sitting Pretty With Steve Hogg
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Dvds
Sitting Pretty
Sitting Pretty with Steve Hogg: Fundamentals of bike positioning If you suffer from any form of back, neck, shoulder, knee, ankle, foot or even genital discomfort while cycling, then this double DVD set is for you. Compared to all the money and attention devoted to high performance bicycles, there is a remarkable lack of good information about how to set up your equipment and position to maximise your cycling comfort and efficiency. Steve Hogg has devoted the past 18 years of his life to optimising the position of many thousands of cyclists, from 'weekend warriors' and those with disabilities right through to World Champions. Subjects covered include Centre of balance Good foundations Improving your performance Good control of movement Aerodynamics Pelvic asymmetry Numb feet Sore or numb hands Which bike should I buy? And more..........
£26.09
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